четвртак, 31. мај 2012.

Rice with green beans Rizoto sa graskom

This is one spring meal. It is easy and fast to prepare. It can be served as a main or side dish.

Ingredients:
  • 1l of vegetable soup ( easiest way is to cook the vegetable cube in 1l of water)
  • 1 onion 
  • 60g cream philadelphia cheese
  • fresh mint leaves
  •  olive oil
  • 40 g  Parmigiano Reggiano
  • 400g peas
  • 350g of rice
  • glass of white vine

Cut the onion into 2 pieces and those 2 pieces cut separately. Heat the olive oil in a frying pan and fry one half of the onion. Then put the peas and and one kitchen spoon of soup and let it cook a little bit. Put half of the peas in the multipraktik and mash it. The other half of the peas put aside. Clean the frying pan and heat the olive oil. Put the other half of the onion and fry it. Then put the rice and fry it also a little bit. Then put one glass of white vine and wait for it to evaporate. Then add 2 kitchen spoons of soup and cook it a little bit. Then add the mash peas and the remaining of the soup and cook it for 15min. Then add cream cheese and Parmigiano Reggiano and the remaining of the peas. Mix it all together and voila!
Bon appetit!

Ovo je jedno lagano prolecno jelo. Jako je lako i brzo za pripremu. Moze se sluziti kao prilog nekom drugom jelu a moze se jesti i samo.

Potrebno je:

  • 1l povrcne bistre supe ( najbolje je uzeti supu u kockici od povrca i ukuvati )
  • 1 crni luk
  • 60g krem sira moze ABC sir
  • menta u listovima ( moze se nabavi u Maxi exclusive prodavnicama )
  • maslinovo ulje
  • 40g Parmezana ( Parmigiano Reggiano ako mozete da nadjete )
  • 400g graska
  • 350g pirinca
  • casa belog vina

Glavicu crnog luka podeliti na dva dela i odvojeno iseckati oba. U tiganju zagrejati maslinovo ulje i na njemu proprziti polovinu crnog luka. Na luk onda ubaciti grashak i dodati jednu kutlacu supe da se grasak malo prokuva. Ne treba ga kuvati do kraja. Kada se skuva ubaciti pola te kolicine grasaka u blender sa 5-6 listova mente i josh malo supe ako je smesa mnogo gusta. Ostatak graska ostaviti sa strane. U tiganju pored opet proprziti luk da se omeksa, onda staviti pirinac da se malo proprzi i preliti ga sa casom belog vina. Kada vino ispari dodati dve kutlace supe. Onda dodati smesu od grashka. I preliti sa ostatkom supe da se kuva. Posle nekih 15 min kada se pirinac ukuva dodati parmezan i krem sir i umesati. Na kraju dodati ostatak graska. Sve promesati i to je to.
Prijatno!
 

Spagetti aglio olio

This is one really easy meal to make. It has a low kcal value and garlic is very healthy to eat. I will list ingredients for two persons.
Ingredients:
  • 4 pieces of garlic
  • little bit of fresh parsley
  • little bit of fresh basil
  • 5-6 hot little red peppers ( Peperoncino)
  • olive oil 
  • parmigiano reggiano
  • 250g spagetti

Ok 1st you need to do is to boil water and to cook spagetti one minute less than said on the box in order for them to be little bit "al dente". When spagetti are left 2 min to cook, in a frying pan heat the olive oil and fry garlic just a little bit. Then put the peperoncini, parsley and fresh basil. This process of frying the ingredients should not take more than a minute. Then put the spagetti and mix it all toghether on a frying pan for no more than 30 sec. And in the end when served on a plate put a little bit of parmigiano reggiano.
Tip: you can cut the peperoncini into little pieces and fry them like that or put them on the top at the end. 
Bon appetit

Ovo jelo je jako lako za pravljenje. Treba vam pola minuta duze od kuvanja spageta. Ima malu kalorijsku vrednost a i beli luk je jako zdrav. Dole navedeni sastojci su za dve osobe.
Sastojci:
  • 4 cenja belog luka
  • malo svezeg persuna
  • malo svezeg bosiljka
  • 5-6 malih ljutih papricica
  • maslinovo ulje
  • parmigiano reggiano
  • 250g spageta

Prvo treba skuvati spagete minut manje nego sto pise na kutiji da bi bile malo "al dente". 2 minuta pred kraj kuvanja spageta u tiganju zagrejati maslinovo ulje. Na maslinom ulju malo proprziti beli luk i dodati papricice, persun i bosiljak. Ovo przenje ne treba da traje duze od 1 minut i beli luk ne sme da pozuti. Na to ubaciti spagete i sve zajedno mesati jos 30 sec. Kada budete servirali u tanjiru dodajte malo parmigiano reggiano. 
Savet: papricice mozete sitno naseckati i tako ih prziti a mozete ih i na kraju posuti peko spageta.
Prijatno