петак, 13. април 2012.

Frittata with onions "Frittata" sa lukom a moze i sa bilo kojim drugim povrcem

I tasted this meal for the first time at some aperitivo in Milan. I am not a big fan of eggs but I like to eat this meal. All You need is a big frying pan. This frittata is the base one, but You can add zucchini, cheese, ham, tomato, paprika...
Ingredients:
  • 400g onion
  • 6 eggs
  • olive oil
  • salt 
  • pepper
You need to cut onions into slices, not too small not too big.

Then You need to heat the oil and to fry the onions. When onions become soft you have to put the eggs on the onions. Before putting the eggs into the frying pen You need to mix them to get homogenous mass. After 5-6 minutes you have to flip the eggs with onions to fry the other side. In the end you will get something like a pancake made of eggs filled with onions.

Ovo jelo sam prvi put probala na jednom aperitivu u Milanu. Ja inache nisam neki preterani ljubitelj jaja ali ovo mi se bash dopalo. Potreban je samo veliki i duboki teflonski tiganj. Ovo je bazni recept ali vi po zelji mozete dodati sir, sunku, krastavce, tikvice, paradajiz....
Sastojci:

  • 400g crnog luka
  • 6 jaja
  • maslinovo ulje
  • so 
  • biber
Luk iseckati da duze tanke listove. Kao na stapice. Jaja umutiti kao za kajganu u nekom tanjiru ili ciniji i dodati im so i beber po zelji. Na tiganjsipati maslinovo ulje i kada se ugreje proprziti luk. Kada se luk omeksa dodati jaja. Prziti na slabijoj vatri 4-5 minuta na jedno strani pa kada je ona gotova okrenuti i isprziti drugu. I to je to. Jako je lako da se napravi. Ako ga jedete samo uz neku salatu zachinjenu bez dresinga imate bash dijetalan obrok.
Bon appetit! :)

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